Healing Through Faith: My Hair Growth Journey with Holistic Beauty Practices

Several years ago, I noticed that my hair was thinning around the part. At first, I didn’t think much of it until the shedding increased and I began to see noticeable bald spots. I did the right thing and consulted a dermatologist, who diagnosed me with traction alopecia. She was hopeful and prescribed some medications along with a treatment program. Over a year later, I still saw no improvement.

That’s when I started making my own hair oils. I spent months creating and testing formulas in my own little lab. I noticed small improvements, but nothing close to where I wanted to be. Deep down, I knew something else was wrong.

The following year, God directed me to a trichologist. The very first thing she said was, “Your follicles are very degenerated, and it looks like you have CCCA.” My jaw dropped. During the consultation, she didn’t focus much on the products I was using. Instead, she spent most of the time asking about the foods I ate. That surprised me. The more I listened, the more I realized that years of eating sugar, processed foods, dairy, and carbs had contributed to this diagnosis, along with the heavy protective styles I wore for so long.

That day, I decided to make drastic changes. And that is where the real story begins. Want to learn more from the trichologist who helped me? Here a link to her blog.

Shifting My Perspective

I always thought the answer to my hair struggles would be found in a product. Maybe a stronger oil, a better shampoo, or the right prescription. But my trichologist opened my eyes to something deeper: inflammation. If my body was inflamed on the inside, no product on the outside could make a lasting difference. That was both discouraging and freeing at the same time. Discouraging, because it meant I had to face the role my lifestyle had played. Freeing, because it also meant I had the power to change it.

The Diet Connection

I began by cutting out the foods that were fueling inflammation. Sugar, ultra-processed snacks, heavy carbs, and dairy were the first to go. In their place, I leaned into clean proteins, colorful vegetables, and healing herbs. My diet shifted closer to the Paleo and Mediterranean patterns, both known for lowering inflammation and supporting overall health.

Research backs this up. Studies show that the Mediterranean diet, rich in olive oil, fish, and fresh produce, can reduce inflammatory markers in the body. Other studies have found that antioxidant-rich diets are linked to healthier hair and lower risks of certain types of hair loss. Knowing this gave me confidence that the changes I was making weren’t just anecdotal there was real science behind them.

Creating a Healing Routine

At the same time, I didn’t abandon my oils. Instead, I refined them. I developed what would later become Flower Power Hibiscus Hair Oil a blend infused with hibiscus, rosemary, fenugreek, pumpkin seed oil, and rosehip oil. These weren’t random choices. Each ingredient had properties that supported scalp health, circulation, or follicle strength.

I started massaging the oil into my scalp regularly, often pairing it with red-light therapy and steaming. These moments became more than just “hair care.” They were acts of restoration, where I slowed down, honored my scalp, and believed in the possibility of healing.

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Gut Health and Detox

Another piece of the puzzle came when I noticed how closely my digestion was tied to my scalp. If I ate something that didn’t agree with me like seed oils, gluten, or refined sugar I would often feel it on my scalp within hours. The itch would return, or an odor would develop.

That’s when I started focusing on detox and gut health. Probiotics, turmeric, ginger, and hibiscus tea became part of my routine. Hydration was also key. Drinking water with lemon or hibiscus not only supported digestion but also seemed to calm my scalp. Research into the gut–skin–hair connection is growing, and I experienced it firsthand. When my gut was balanced, my scalp responded positively.

Faith and Patience

Through it all, my faith grounded me. Jeremiah 30:17 says, “For I will restore health to you, and your wounds I will heal, declares the Lord.” I clung to that promise. Even on the hardest days, when the itchiness or tenderness made me want to give up, I believed that restoration was possible.

Patience became my teacher. Hair restoration is not a quick process. Some weeks it felt like I was making no progress at all. But when I looked back month to month, I began to notice real change. The tenderness lessened. The odor disappeared. And slowly, new sprouts appeared along my part line. Here is more advice to keep God at the center of your recovery.

Where I Am Today

Today, my scalp feels healthier than it has in years. The constant discomfort is gone, and the thinning areas are showing clusters of new growth. I still follow a clean eating plan, stay mindful of inflammatory triggers, and maintain a consistent scalp care routine. My oils have become both a product and a symbol of what is possible when you give your body the tools it needs to heal.

This journey has taught me that restoration is never just physical. It is emotional, spiritual, and deeply personal. By listening to my scalp, honoring my body, and trusting God, I’ve found freedom I never thought I would have again.

Encouragement for Others

If you are in the middle of your own struggle with hair loss, I want to encourage you: healing is possible. It may not happen overnight, and it may not look the same for everyone, but with the right changes, progress can happen. Start by reducing inflammation, supporting your gut, and being patient with yourself. Most importantly, know that you are not alone.

My journey is still unfolding, but I share it because I believe in restoration not just for me, but for anyone willing to begin.